Insurances Accepted in Florida and Hawaii
We accept major insurance plans in Florida and Hawaii, including Aetna, Blue Cross Blue Shield, Cigna, Optum, Oscar, and UnitedHealthcare.
Insurance logos are for informational purposes only and do not imply endorsement.
Common Conditions We Treat
Anxiety & Overthinking
Constant worry, racing thoughts, or feeling on edge
Depression & Burnout
Low mood, lack of motivation, or feeling stuck
ADHD & Focus
Difficulty focusing, staying organized, or following through
Insomnia & Sleep Disorders
Trouble falling asleep, staying asleep, or feeling rested
Not Improving With Treatment
You’ve tried treatment, but still aren’t where you want to be
Something Feels Off
You’re not sure what’s wrong, but you don't feel like yourself
We treat most mental health conditions.
Even if what you’re experiencing isn’t listed here, we can still help.
Expert Providers You Can Trust
You’ll work directly with a board-certified psychiatrist who takes the time to understand your full picture — not just symptoms, but context, history, and what matters to you.
Every recommendation is grounded in evidence-based medicine through direct physician-led care, ensuring your care is both clinically sound and aligned with your individual goals.
Physician-Led, Direct Care (No Midlevel Substitution)
Evidence-Based Diagnosis & Treatment
Consistent Care With the Same Provider
Gerald Richardson, MD
Board-Certified Psychiatrist
Founder & Medical Director
The goal is to understand what’s actually going on and build a plan together that actually works.
How Our Approach is Different
Most psychiatric care is built for volume. This is not.
What Care Looks Like Here
Longer visits — nothing rushed
Clear, structured treatment
Direct communication
Care that stays consistent over time
What's Typical Elsewhere
Brief, rushed visits
Trial-and-error treatment
Limited access between visits
Rotating providers, inconsistent care
Services
We provide comprehensive psychiatric evaluation, diagnosis, and ongoing treatment for a wide range of mental health conditions, including anxiety, depression, ADHD, sleep disorders, and more.
Rather than a one-size-fits-all approach, treatment is individualized based on your symptoms, history, and response over time. Treatment may include medication management, psychotherapy, or both.
Psychiatric Evaluation & Diagnosis
Your first appointment is a structured, in-depth psychiatric evaluation designed to understand the full picture — not just symptoms, but context, patterns, and what has or hasn’t worked before.
This includes:
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A detailed review of current concerns and symptoms
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Past psychiatric and medical history
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Previous treatments and response
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Functional impact (work, school, relationships)
The goal is to arrive at a clear, accurate diagnosis and a plan that makes sense from the start.
Medication Management
When medication is part of treatment, it is approached thoughtfully and systematically — not trial-and-error.
Medication management includes:
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Selecting medications based on your specific diagnosis and profile
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Careful dose adjustments based on response and side effects
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Ongoing monitoring and follow-up
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Clear explanations so you understand why each decision is made
The focus is not just on prescribing, but on building a treatment plan that is effective, tolerable, and sustainable over time.
Therapy & Behavioral Strategies
Treatment is not limited to medication. When appropriate, care includes therapy-informed approaches and practical strategies to support change.
This may include:
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Cognitive and behavioral strategies for anxiety and depression
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ADHD-focused organization and focus strategies
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Sleep and behavioral approaches for insomnia
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Psychoeducation to help you better understand patterns and symptoms
For patients who benefit from ongoing psychotherapy, we can coordinate care or help guide you toward the right level of support.
Ongoing Psychiatric Care
For those who continue treatment, care remains consistent and structured.
Follow-up visits are used to:
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Track progress and symptom changes
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Adjust treatment as needed
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Address questions or concerns
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Maintain momentum toward improvement
You’ll continue working with the same psychiatrist, with a clear plan guiding each step.
What To Expect
A straightforward process designed to give you clarity from the start.
Most people leave the first visit knowing exactly what’s going on and what to do next.
Is This The Right Fit?
This is a good fit for people who:
Want a clear understanding of what’s going on — not just a prescription
Prefer a thoughtful, structured approach over trial-and-error
Value having time to talk through decisions and ask questions
Are looking for care that feels consistent and individualized
Want to be actively involved in their treatment